PUSH
PUSH is a a guide to living an all out life: The story of Orangetheory fitness. Find it at your local bookstore or purchase online today.
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Ellen is a highly trained physiologist with a lifelong passion for health and fitness. Her desire to be on the cutting edge of fitness inspired Ellen to design “The Ultimate Workout,” which became the foundation for Orangetheory Fitness – hailed by the New York Times as an effective new plateau-busting workout.
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Ellen has extensive experience in the health and fitness industry and this makes her unique in the professional speaking world. While other professional speakers approach the industry with only business experience, Ellen supplements this with countless years owning and operating professional fitness studios.
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Base. Push. All Out. Fitness, meet science. The idea of Orangetheory is this: a 60-minute workout designed to push you into the Orange Zone.
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"The fundamental principles of Orangetheory not only helped me in my workout, but motivated me to accomplish goals outside of the gym I never could have dreamed of."